Above 12 Boxing Camp Description
A 2-day school holiday boxing fitness camp for ages 12–18 at Fitness Matters Jimboomba.
Camp Details
Age group: 12–18 years
Dates: June 24–25 or July 1–2
Time: 2:00pm–4:00pm
Price: $120 for 2 days
Early bird: Save 10% by 5th June
Location: Fitness Matters Jimboomba
This camp is built for older kids and teens who want to learn boxing skills, improve fitness, build confidence and take on a fun physical challenge during the school holidays.
The focus is boxing technique, footwork, pad work, bag work, strength, conditioning, focus and confidence.
Participants will learn how to move better, stay balanced, throw basic combinations, improve coordination and train with discipline in a coach-led environment.
This is a boxing fitness camp, not a fighting camp.
There is no sparring, no fighting, no head contact and no body contact. The goal is to help teens build skill, fitness and confidence safely.
Benefits Of This Camp
- Builds confidence
- Improves fitness and stamina
- Teaches boxing skills safely
- Builds coordination and balance
- Helps teens burn energy in a positive way
- Improves focus and discipline
- Gives teens a break from screens
- Suitable for beginners
- Safe, structured and coach-led
Safety Note
This is a non-contact boxing fitness camp.
Participants will not spar, fight or hit each other. All activities are coach-led and focused on movement, fitness, technique and confidence.
Above 12 Boxing Camp | Ages 12–18
- 2 focused boxing fitness sessions
- Boxing stance and guard
- Footwork and movement drills
- Pad work and bag work
- Basic boxing combinations
- Fitness and conditioning drills
- Strength and bodyweight exercises
- Focus, discipline and confidence-building
- Coach-led technique practice
