FREE MENOPAUSE MASTERCLASS
OPTIMAL NUTRITION & EXERCISE TO SUPPORT YOUR HEALTH GOALS
Free webinar with Weight Loss Doctor & GP, Dr. Angela Kwong
Tuesday, Sep 2nd – 7:00 PM AEST | Online | Spots are limited
Lead-In: Why You’re Here
Struggling with changes in your body, energy, or strength during midlife?
You’re not imagining it - and you’re not the problem.
This is not another fad diet or quick-fix talk.
It’s a real conversation with GP and menopause metabolism expert Dr Angela Kwong on what happens to your hormones during the menopausal transition - and how to work with your body through smart nutrition and exercise so you can feel your best at every stage.
What You’ll Learn in 45 Minutes
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What actually happens to your hormones in peri/menopause
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Why these changes can impact metabolism, body composition, and energy levels
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How nutrition can be tailored to support hormone health, muscle preservation, and overall wellbeing
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Exercise strategies that are most effective (and important) for this stage of life
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How to create a plan that supports your health goals without extremes or burnout
Who This Is For
Whether you’re just starting to notice changes, deep in the transition, or supporting clients through it - this session is for you.
You may be:
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Navigating new weight or body composition changes
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Wondering why your usual eating and training routine suddenly isn’t working
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Wanting to boost energy, strength, and overall health in midlife
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A trainer, coach, or health professional wanting practical, evidence-based strategies
All are welcome - women, men, and professionals with an interest in the topic.
Meet Dr. Angela Kwong
Dr Angela Kwong is a General Practitioner with a special interest in medically supervised, evidence-based weight and metabolic health management. She is NSW State Lead for the RACGP Specific Interests Group in Obesity Management and a sought-after speaker at medical and allied health conferences.
She has presented on menopausal weight and metabolic changes alongside internationally recognised experts including Dr Louise Newson, Dr Kelly Casperson, Dr Vonda Wright, and Dr Mary Claire Haver. Her passion is helping people make sustainable changes without sacrificing lifestyle or health.
Reserve Your Free Spot Now
📅 Tuesday, 2nd September – 7:00 PM AEST
📍 Online visa Zoom
💸 Free to attend | Reservation only
🟢 Spots are limited and expected to fill fast.
🔒 No spam—just a link and a reminder before we go live.
