Contact Us
Opening Hours
- 24 Hour Access to Members
- Manned Hours
- Mon – Fri: 7:30am to 12:00pm
- Mon – Thurs: 2:30pm to 7:30pm
- Sat: 6:30am to 11:00am
- Sun & Public Holidays: Unmanned
Kids Zone Hours
- Mon – Fri: 8:30am to 11:00am
- Mon – Thur: 4.45pm to 7:45pm
- Sat: 6:45am to 9:45am
Support
For:
- Membership Suspensions
- Cancellations
- Direct Debit Billing
Please email support@fmj247.com.au
Shop 8, 133 – 145 Brisbane Street, Jimboomba
💥6.30pm GRIT!!!!!!!
☺Was great to see a full room for tonight's first evening GRIT.
✅Heart rates elevated
✅Calories burned
✅Comfort zones pushed
✅Maximum effort = results
👉I want to thank everyone who attended this evening, I loved seeing the expression's on your faces when you wanted to give up BUT you didn't.
👏This session is a great way to change up your weekly schedule,
👉With the introduction of HIIT you will
💥Get fitter faster
💥Burn calories
💥Build lean muscle
💪Get stronger
😊See you in another GRIT session soon
Monday 6.30pm
Tuesday 9.00am
Thursday 9.00am
Thank you for all your energy
#griteffect #stronger #lesmillsgrit #leanmuscle #fitterfasterstronger
Kat
☺Was great to see a full room for tonight's first evening GRIT.
✅Heart rates elevated
✅Calories burned
✅Comfort zones pushed
✅Maximum effort = results
👉I want to thank everyone who attended this evening, I loved seeing the expression's on your faces when you wanted to give up BUT you didn't.
👏This session is a great way to change up your weekly schedule,
👉With the introduction of HIIT you will
💥Get fitter faster
💥Burn calories
💥Build lean muscle
💪Get stronger
😊See you in another GRIT session soon
Monday 6.30pm
Tuesday 9.00am
Thursday 9.00am
Thank you for all your energy
#griteffect #stronger #lesmillsgrit #leanmuscle #fitterfasterstronger
Kat
👉 When you're committed to something, you accept NO EXCUSES, only RESULT'S
💥Book your PT sessions, for this coming week NOW!!!!
👉See me at reception to book directly or
👉Message me though the
Fitness Matters Club facebook page or
👉email: katrina@fmj247.com.au
➡️My Spots for this coming week:
👉Mon: 12.15pm, 1.15pm
👉Tues: 11.00am, 12.00pm, 1.00pm
👉Wed: 12.15pm
👉Thurs: 12.15pm, 1.15pm
🔴 All sessions MUST be confirmed 24 hours prior to session day.
$99.00 - 3x 30 minute sessions LIMITED TIME
$29.00 - Body Scan
$29.00 - New member program
🤗Small group session's now can be booked 2 to 5 people.
#booknow‼️ #fitnessmatters #stronger #healthier #functionaltraining #schoolsback #1on1training #smallgrouptraining #motivation
Kat 🙂
💥Book your PT sessions, for this coming week NOW!!!!
👉See me at reception to book directly or
👉Message me though the
Fitness Matters Club facebook page or
👉email: katrina@fmj247.com.au
➡️My Spots for this coming week:
👉Mon: 12.15pm, 1.15pm
👉Tues: 11.00am, 12.00pm, 1.00pm
👉Wed: 12.15pm
👉Thurs: 12.15pm, 1.15pm
🔴 All sessions MUST be confirmed 24 hours prior to session day.
$99.00 - 3x 30 minute sessions LIMITED TIME
$29.00 - Body Scan
$29.00 - New member program
🤗Small group session's now can be booked 2 to 5 people.
#booknow‼️ #fitnessmatters #stronger #healthier #functionaltraining #schoolsback #1on1training #smallgrouptraining #motivation
Kat 🙂
💥ALL YOU NEED TO KNOW ABOUT LES MILLS GRIT
👉Don't forget that GRIT is starting from this Monday night 6.30pm with Kat
👉The response to the new addition to our Group Fitness Schedule is awesome, there are limited spots and filling up FAST!!! so get in quick.
⬇️WHY add GRIT to your training?
👉GRIT is considered one of the quickest ways to take your fitness to the next level, the high-intensity interval training of a LES MILLS GRIT workout builds cardiovascular fitness and lean muscle while sending calorie burn through the roof. ALL exercises can be modified to suit your individual fitness levels.
🤗I can't wait to share with everyone who's yet too feel the GRIT EFFECT💪
#leamillsgrit #leanmuscle #fitterfasterstronger #functionaltraining #progression #exsplovive #griteffect
👉Don't forget that GRIT is starting from this Monday night 6.30pm with Kat
👉The response to the new addition to our Group Fitness Schedule is awesome, there are limited spots and filling up FAST!!! so get in quick.
⬇️WHY add GRIT to your training?
👉GRIT is considered one of the quickest ways to take your fitness to the next level, the high-intensity interval training of a LES MILLS GRIT workout builds cardiovascular fitness and lean muscle while sending calorie burn through the roof. ALL exercises can be modified to suit your individual fitness levels.
🤗I can't wait to share with everyone who's yet too feel the GRIT EFFECT💪
#leamillsgrit #leanmuscle #fitterfasterstronger #functionaltraining #progression #exsplovive #griteffect
