Body Composition Analysis

What is a Body Composition Scan?

If you are serious about your health and fitness and achieving your goals, Body Composition Scan’s are just the thing for you!

Body Composition Scan’s are a great first step to motivating yourself in achieving your goals! These scans are non invasive and they are a great method to find out if your exercise routine is making a positive impact. Normal scales will only measure your weight, whereas a Body Composition Scan will give you an accurate breakdown in the categories below of what that that weight actually consists of.

To really maximize the full potential of a Body Composition Scan, we also recommend a consultation with one of our Personal Trainers to fast track your results and help you with your goal setting, training management and motivation.

Body Composition Scans are highly recommended for everyone that works out. It is a great starting point to your journey in fitness.

Body Composition Scans Measure:

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Weight

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Bone Mass

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Body Fat (% & kg)

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Basil Metabolic Age

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Body Free Mass

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Basil Metabolic Rate

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Muscle Mass

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Visceral Fat

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Total Body Water (% & kg)

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Body Mass Index

Initial Consultation

*If completing your first scan, the initial consultation is required and will include an information pack which will breakdown the information contained on your scan. During the course of the initial consultation, client and the trainer will assess the results in detail, discuss both training and nutritional habits which may influence such results and use this reading as a starting point moving forward.

Investment

Platinum $35.00 | Members $35.00 | Non-Members $45.00

Talk to one of our friendly team at reception to organize a booking

Follow-Up Consultation

As the name suggests, each scan following your initial scan is known as a ‘follow-up consultation’. During this consultation another  scan will be completed and then compared to your previous scan results. Based on the results, client and the trainer will discuss areas of positive progression, identify areas needing improvement and talk in depth about the training and nutritional habits since the last scan which may contribute to the follow up scan reading. This service is ideal for those who are results driven and interested in knowing if their hard work and dedication is paying dividends.

Investment

Platinum $29.00 | Members $29.00 | Non-Members $39.00

Talk to one of our friendly team at reception to organize a booking

No-Frills BCA Scan

If you’re someone who’s not interested in discussing your results, not interested in identifying areas where progress has been made or improvements needed, and not interested in receiving guidance from a fitness professional on how you can better improve, than this No-Frills service may be what you’re looking for. The No-Frills BCA Scan is exactly that, just a scan. You will still get your results printout but without the added extras mentioned above. This means you will be required to track your own results and determine yourself just how you plan to progress for that point on. We only recommend this to those who are educated enough to understand Body Composition, Exercise Programming and Nutritional Manipulation to achieve the results one desires.

Investment

Platinum $25.00 | Members $25 | Non-Members $35.00

 

Fitness Matters Jimboomba
Fitness Matters Jimboomba
💥Last Chance - Don’t miss Out💥
Fitness Matters Jimboomba
Fitness Matters Jimboomba
👉💓Meet Daphne!💓👈

Daphne is an incredibly beautiful member here at Fitness Matters. 💪 Determination is one of her many qualities, when it come to fitness goals. She has found her mojo and is using it to reach goals, such as decreasing body fat, increasing muscle and gaining a healthier mindset!💪💪

"I can't even express how much the gym has helped me mentally + physically!

I am currently in week 3 of a 12 week challenge and I am really excited about the results I will be achieving. I have always had a dream of that elusive six pack since I was younger - this is my goal - it doesn't matter how I get there, I will reach this goal one way or another!💓

The creche is so awesome - my three boys are obsessed with Shelley and Lyn. I am so grateful for them - because without their love + patience I wouldn't be able to have my time to work out! 😁💕

This gym has become my saviour and I can't even begin to think of starting my day without it.

Thank you to all the rad staff you make it what it is 🤟 xxx”

You are awesome Daphne! You are a massive motivation and inspiration to the gym!🥰😁💪
Fitness Matters Jimboomba
Fitness Matters Jimboomba
😊 Unfortunately we were unable to have our normal instructor lead Yoga class today, but we did have an awesome FitnessOnDemand Yoga class instead. What a great turnout! 💪💪💪

🧘‍♀️ Yoga is a great way to energize and refresh the body first thing in the morning. It reduces tension from your body and mind, boosts energy, improves circulation, regulates your breathing, and stimulates your central nervous system. Yoga is an easy class to do and there are also modifications than can be made to suit everyone.

🥰 Thank you to everyone who joined us for the class today. It was great to see everyone taking some time out for themselves and joining in!! #FitnessOnDemand
#VirtuallyAnywhere #fitnessmatters #yoga #feelinggood

133-145 Brisbane Street
Jimboomba