Body Composition Analysis
What is a Body Composition Scan?
If you are serious about your health and fitness and achieving your goals, Body Composition Scan’s are just the thing for you!
Body Composition Scan’s are a great first step to motivating yourself in achieving your goals! These scans are non invasive and they are a great method to find out if your exercise routine is making a positive impact. Normal scales will only measure your weight, whereas a Body Composition Scan will give you an accurate breakdown in the categories below of what that that weight actually consists of.
To really maximize the full potential of a Body Composition Scan, we also recommend a consultation with one of our Personal Trainers to fast track your results and help you with your goal setting, training management and motivation.
Body Composition Scans are highly recommended for everyone that works out. It is a great starting point to your journey in fitness.
Body Composition Scans Measure:
Weight
Bone Mass
Body Fat (% & kg)
Basil Metabolic Age
Body Free Mass
Basil Metabolic Rate
Muscle Mass
Visceral Fat
Total Body Water (% & kg)
Body Mass Index
Initial Consultation
*If completing your first scan, the initial consultation is required and will include an information pack which will breakdown the information contained on your scan. During the course of the initial consultation, client and the trainer will assess the results in detail, discuss both training and nutritional habits which may influence such results and use this reading as a starting point moving forward.
Investment
Platinum $35.00 | Members $35.00 | Non-Members $45.00
Talk to one of our friendly team at reception to organize a booking
Follow-Up Consultation
As the name suggests, each scan following your initial scan is known as a ‘follow-up consultation’. During this consultation another scan will be completed and then compared to your previous scan results. Based on the results, client and the trainer will discuss areas of positive progression, identify areas needing improvement and talk in depth about the training and nutritional habits since the last scan which may contribute to the follow up scan reading. This service is ideal for those who are results driven and interested in knowing if their hard work and dedication is paying dividends.
Investment
Platinum $29.00 | Members $29.00 | Non-Members $39.00
Talk to one of our friendly team at reception to organize a booking
No-Frills BCA Scan
If you’re someone who’s not interested in discussing your results, not interested in identifying areas where progress has been made or improvements needed, and not interested in receiving guidance from a fitness professional on how you can better improve, than this No-Frills service may be what you’re looking for. The No-Frills BCA Scan is exactly that, just a scan. You will still get your results printout but without the added extras mentioned above. This means you will be required to track your own results and determine yourself just how you plan to progress for that point on. We only recommend this to those who are educated enough to understand Body Composition, Exercise Programming and Nutritional Manipulation to achieve the results one desires.
Investment
Platinum $25.00 | Members $25 | Non-Members $35.00
👉Tickets are $2 per ticket, or $10 for 6 ALL proceeds going to the Breast Cancer Research Foundation.
🤗The support of the local businesses that have donated to make this happen has been overwhelming.
🤪If you haven't been able to get online to add your donation to the #55squats challenge. There is plenty of time.
👍💕Keep up the awesome work, I am so grateful for the funds already received.
Which have just hit $1,190 💗👏
Fitness Matters Jimboomba Espresso HQ City Cave Springfield Rockwear Springfield Coles MOJO Active Cheeky Chick Fitness Australia Little Brown Doe
https://fundraise.nbcf.org.au/fundraisers/katrinamataruarua/the-55-squat-challenge
#showsupport #breastcancerfundraiser #health #preservelife #nbcf #55suats
❤Thanks for all your support Kat
🤪If you haven't been able to get online to add your donation to the #55squats challenge. There is plenty of time.
👍💕Keep up the awesome work, I am so grateful for the funds already received. I am just putting the finishing touches on an awesome raffle which tickets will be available from 1st March which I have had collaborated with several local businesses to make this happen.
Fitness Matters Jimboomba Espresso HQ City Cave Springfield Party Hard Balloons Rockwear Springfield Coles MOJO Active Cheeky Chick Fitness Australia Little Brown Doe
😍You can donate whether you live in #australia ,#New Zealand, #anywhere
😊You still have time.
https://fundraise.nbcf.org.au/fundraisers/katrinamataruarua/the-55-squat-challenge
#showsupport #breastcancerfundraiser #health #preservelife #nbcf #55suats
❤Thanks for all your support Kat
💥INTEREST & COMMITMENT
👉When you're interested in doing something, you only do it for convenience!
👉 When you're committed to something, you accept NO EXCUSES, only RESULT'S
💥Book your PT sessions, for this week NOW!!!!
👉See me at reception to book directly or
👉Message me though the
Fitness Matters Club facebook page or
👉email: katrina@fmj247.com.au
➡️My Spots for this coming week:
👉Mon: 12.15pm, 1.15pm
👉Tues: 12.15pm, 1.15pm
👉Wed: 7.45am,1.15pm
👉Thurs: 1.15pm
🔴 All sessions MUST be confirmed 24 hours prior to session day.
$99.00 - 3x 30 minute sessions LIMITED TIME
$29.00 - Body Scan
$29.00 - New member program
#booknow‼️ #fitnessmatters #stronger #healthier #functionaltraining #schoolsback #1on1training #smallgrouptraining #motivation
Kat 🙂
