Healthy Dieting Tips

When it comes to dieting you will find all kinds of crazy and faddish diets on the market today. In addition to the many diets there seems to be every kind of diet aid you can imagine. From shakes the diet industry has evolved to include everything from candy bars and...

Body Composition Consultations

**NEW MEMBER SERVICE** As you all hopefully know, on Monday 5th December InBody will be in the club conducting their famous Body Composition Analysis scans. Now, if you’re unsure on what a Body Composition Analysis Scan is or the reason as to why it’s important to...

A Quick Thought – Food Journals

A Quick Thought | Food Journals | Look For The Good Stuff   When people do a food journal, they usually look for “bad stuff” (whatever they think that is).   What we recommend you do is forget the “bad stuff” and mostly look for “good...

Body Composition – Why You NEED To Know This

Before I begin, please forgive me in advance if I go on a bit of a rant here. Body Composition is one area of health I believe everyone should know if they are serious about changing their body. Whether ones goal is fat loss, weight loss, weight gain, muscle gain,...

Your Feedback, We Want It

In addition to our member referral program, Refer & Reward, we are also launching a new channel for members to express both their positive and constructive feedback.   Previously, members haven’t really had an outlet to express their thoughts on the club....

Introducing Refer & Reward

Fitness Matters would like to introduce to our existing members the re-launch of our member referral program, ‘Refer & Reward’   Previously, we have had a referral program in place which rewarded members with a 30 minute Personal Training Session upon...

PRARG Medium to Grand Prix Event

PRARG Medium to Grand Prix event was held over the weekend.  Another great day and weather was perfect!. The placegetters for your Medium 4.3 class: 1st Kristy Battista  & Jag Classique – Tamborine 2nd Jayden Brown & Legend of Loxley – Moggill 3rd Lucinda...

We aren’t like other gyms – we’re a family

http://www.fitnessmattersjimboomba.com.au/wp-content/uploads/radio-ad.mp4 Fitness Matters Jimboomba isn’t like other gyms – we’re a family, a support network and an escape.  Members have access 24/7, so you can always keep fit.  We also offer...
A Safer Mt Lindesay Hwy

A Safer Mt Lindesay Hwy

With the Federal election fast approaching, we are urging all members and their family and friends, to get onboard and campaign your parliamentarians about the disgrace that is Mt Lindesay Hwy.  The current state of the highway is having a very detrimental effect on...